When my doctor hit me with the diagnosis of having “Celiac Disease”; my first thought was: ‘ I survived migraines for years, this should be a piece of cake! ‘
Well, not really. Cakes are not allowed.

The first thing i did after arriving home was opening my laptop, going to Google and reading everything there is to know about Celiac.
What all websites had in common was hitting you with the good news: “Now you can eat healthy. Almost all healthy food is gluten free and allowed when you’re on a “celiac diet”..”

What they forgot to mention was the word ‘delicious’; ok so vegetables and fruits are great (that i can live with) but black beans? Gluten free products?
No am not difficult as you might think but for a vegetarian who does not eat chicken nor tolerate red meat, does not eat chocolate since it triggers my migraine headaches..having celiac disease sucks.

For the first two weeks i have lived on bananas and apples..then i went healthy (oh well)..

Now, on Christmas eve i thought to myself: what’s the worst that could happen? Diharrea again? I can survive with that. Let’s eat gluten..and i did. I ate pizza, cake, etc.
Ohh the human weakness..and so the symptoms went back. Yeah symptom (s), with an -s, it started from intestinal pain, diarrhea, itching, iron deficiency, mouth sores, numbness to chest pain..yeah all that from eating 1 slice of pizza and 1 piece of cake..

I can’t complain, am still luckier than many..but this goes out to all of you who underestimate the seriousness of this illness and its long term effects and as a salute to all of those who suffer from celiac.




© Sandra Chami Kassis – sandrachamikassis.wordpress.com, 2014 – 2015